Blog | Discover Counseling & Consulting, LLC | Maitland, FL

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Discover Counseling and Consulting, LLC

The Power of Social Connection

Oct 15, 20251 min read

Mindfulness for Managing Stress

Oct 13, 20251 min read

Mindful Communication in Relationships

Oct 10, 20251 min read

Nutrition and Depression

Oct 8, 20251 min read

Mindfulness Monday blog by Discover Counseling and Consulting, LLC in Maitland, FL — promoting stress relief and emotional balance through daily mindfulness practices. Call (407)676-4115

Mindfulness Monday blog by Discover Counseling and Consulting, LLC in Maitland, FL — promoting stress relief and emotional balance through daily mindfulness practices. Call (407)676-4115

Mindfulness and Stress Relief

Oct 6, 20251 min read

Mindfulness in Relationships

Mindfulness in Relationships

Mindfulness in Relationships

Oct 3, 20251 min read

Wellness Wednesday, Exercise and Depression

Wellness Wednesday, Exercise and Depression

Exercise lowers depression.

Oct 1, 20251 min read

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